INTEGRATION

Advance in the art of GYROTONIC®…

Integrate GYROTONIC® Movement Into Your Life!

You will learn to:

• Distinguish between the multiple qualities in GYROTONIC® movement
• Demonstrate integrated strength, alignment & coordination 
• Develop feedback loops with your teachers
• Integrate your natural strengths and explore new challenges
• Advance your knowledge through training intensives and workshops

INTEGRATION Recommended Weekly Practice:

1 Private session,

1 Group Tower class,

1 Independent session