Learn About Our Client Program
Welcome to Marin GYROTONIC® Studio’s Client Program!
We have created this customized program to guide you….
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Your GYROTONIC® journey begins here.
- Experience what GYROTONIC® can do for you
- Learn about the GYROTONIC® lifestyle
- Discover your unique training style and pace
Your evaluation is the most important step as you enter your GYROTONIC® experience.
Session 1 Discuss goals & learn spinal movements
Session 2 Review spinal movements, work on the pulley tower
Session 3 Review goals and spinal motions, learn personal settings for tower
Schedule Your Root Evaluation!
Once your root evaluation is complete, you can begin your exclusive, custom-designed GYROTONIC® journey…
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You will learn:
- Your customized weights, calibrations and settings
- Your ideal GYROTONIC® Pulley Tower workout for your body and lifestyle
- A home practice designed just for you
- Make self-corrections during your practice
- Practice independently in the studio
FIND YOUR DYNAMIC CORE Recommended Weekly Practice:
1 Private session
2 Independent sessions
1 Group Tower class
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Advance in the art of GYROTONIC®…
Integrate GYROTONIC®
Movement Into Your Life!
You will learn to:
- Distinguish between the multiple qualities in GYROTONIC® movement
- Demonstrate integrated strength, alignment & coordination
- Develop feedback loops with your teachers
- Integrate your natural strengths and explore new challenges
- Advance your knowledge through training intensives and workshops
INTEGRATION Recommended Weekly Practice:
1 Private session,
1 Group Tower class,
1 Independent session
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Move with optimum form...Explore the possibilities of the GYROTONIC SYSTEM®!
You will learn:
- Maintain presence in the quality of your movement & form
- Develop a deeper sense of coordination with your energy and body
- Access vital energy pathways
- Further your knowledge through workshops and teacher trainings
MATURITY & EXPLORATION Recommended Weekly Practice:
1 Private session
2 Group Tower classes
3 Independent sessions
Daily home practice
1 & 3 DAY INTENSIVES:
1 DAY INTENSIVE FIND YOUR DYNAMIC CORE: Develop and refine your GYROTONIC® practice with a 1 day intensive. Find Your Dynamic Core will focus on accessing your core connection in your personal practice and beyond. Students at any level are welcome.
3 DAY INTENSIVE INTEGRATION: Integration is a time to delve into areas of stagnation in your movement and create connections for regeneration and healing within your body. We will explore many elements of GYROTONIC EXPANSION SYSTEM®. You will finish with a clear independent GYROTONIC® practice.
Pre- requisite: 1 day intensive or recommend by your teacher.
* You will need exfoliating hemp gloves for both intensives. They are available for purchase at the studio for $20.
Use these intensives as mini retreats for yourself. Nourish yourself, rest well, limit external stimulation, give yourself time to journal or write and enjoy the beauty of the Tiburon peninsula on your break.
People will be wondering why you are glowing...
If you need logging please contact www.tiburonlodge.com.
