https://www.maringyrotonic.com/new-blog daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1538099710104-1DM1CF99YJO4CBU1MUE9/IMG_3876.JPG Blog https://www.maringyrotonic.com/new-blog/2018/9/26/day-3 monthly 0.5 2019-02-14 https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1545945262077-AIWAX207NZY8RYBKI350/FullSizeRender.jpeg Blog - Be in your Nature... https://www.maringyrotonic.com/new-blog/2018/9/26/day-2-and-counting monthly 0.5 2019-01-02 https://www.maringyrotonic.com/new-blog/2018/9/26/hello-world monthly 0.5 2019-01-24 https://www.maringyrotonic.com/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1534376577090-Q1D2ZSAX9HW9EBXZJJJR/IMG_0394.png Home https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1537989680415-93BCOQ9D3TWENWCDCD9L/IMG_0579.jpg Home https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1619572680165-86H42G2B3GAL6ZRISHFS/discover+header+photo+MG.jpeg Home https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1537998109220-WAWFUIO5MM21XXD4L82E/IMG_0394.png Home https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/957a9d85-f7e8-4e30-99e2-392a045e3dbb/caterpillar+fern+Photo+by+TaZe.jpg Home - “Travel Through The Centers” A Year Long Series Join us for a year-long journey of self-exploration through the body’s centers. Each workshop stands on its own, offering unique insights and opportunities for growth, so you’re welcome to pick and choose which to attend. While the series is designed to build upon itself, it’s not required to attend every session to experience its benefits. Together, we’ll explore, learn, and document discoveries throughout the year, creating a rich tapestry of understanding. I’m thrilled to guide this exploration and look forward to the insights we’ll uncover together. https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/e91c7eef-8885-4105-b615-ba93c58fa8f7/Alicia+Gyrotonic+Pre+Training.jpg Home - GYROTONIC® Pre-Training Level 1 Beginning: May 23rd, 24th & 25th Fee: $1550 (Ask about registration discount for return students and drop-in day rate.) Register or Ask Questions: Call: 415.297.2095 or Email: alicia@maringyrotonic.com https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/c2d4885c-d8d1-44d4-b1cf-b3bd18cbc85f/Alicia+Foundation+Class.jpg Home - The path to becoming a teacher… Purpose To provide a more in-depth understanding of the Gyrotonic Level 1 curriculum and provide students with the specific skills and techniques needed to teach these exercises to clients. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the Gyrotonic Level 1 exercise syllabus and introduces the complete Gyrotonic, Level 1 exercise curriculum. Prerequisite Successful completion of the Gyrotonic Level 1 Pre-Training Course. https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1537997404759-IVKBBTBEA2L2OT37IDLY/IMG_0808-2.png Home - First Timers We offer a special Roots Package 3 private 1hr sessions $335 to $525 You’re first step is to set up your evaluation with Alicia at (415) 297-2095. https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1540853988752-SZHYF5RVCHZZN9GRMY7N/AR.BW.png Home https://www.maringyrotonic.com/new-gallery daily 0.75 2018-07-14 https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1531536271116-TPJ69VGFN6OPRGZIJ0VM/IMG_4486.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1531536271116-TPJ69VGFN6OPRGZIJ0VM/IMG_4486.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1531536334202-2S5BZTOB417M71AUD91Q/Screen+Shot+2018-03-08+at+4.47.10+PM.png New Gallery https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1531536343623-32UI004U0MA8E2REJBFR/12TALLCHIEF-jumbo-v2.jpg New Gallery https://www.maringyrotonic.com/workshops-retreats daily 0.75 2025-07-16 https://www.maringyrotonic.com/workshops-retreats/2025/10/3/decompression-of-the-thoracic-spine monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/5b4947d5372b963cc85515c1/1752707492236-ND02XPHIUO88CVEE2VIU/elizabeth.png Special Events & Classes - 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