Special Events & Classes

Qigong Mini Workshop @ Citrine
Jul
12
12:00 PM12:00

Qigong Mini Workshop @ Citrine

In this intimate gathering, we’ll practice Qigong with a focus on cultivating a deep sense of inner peace, while engaging in somatic techniques to support the flow of energy. The retreat will also include a seated meditation, offering a chance to experience the stillness and beauty that nature provides, all within the serene setting of Citrine.Cultivate contentment in the heart of your summer. Limited spaces are available!

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GYROKINESIS® Pre-Training Level 1
Jul
18
to Jul 26

GYROKINESIS® Pre-Training Level 1

  • Marin Gyrotonic Studio (map)
  • Google Calendar ICS

Gyrokinesis® Pre-Training is the first step in the Gyrokinesis teacher training pathway, designed to give you a foundational experience of the method and prepare you for the Gyrokinesis Foundation Course. It’s an immersive week, typically 6 days long, and focuses on deepening your personal practice while introducing key movement principles, vocabulary, and sequences.

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Center of Action (Solar Plexus)
May
31
10:00 AM10:00

Center of Action (Solar Plexus)

As we continue our journey through the centers, we arrive at the realm of the solar plexus — the seat of personal power, clarity, and core integration.

Join us for a morning of exploration and embodiment on Friday, May 31st from 10:00 AM to 1:00 PM, as we engage with this dynamic center through movement, breath, and awareness.

Let’s discover together what it means to stand in the strength of your own center.

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Foundations Course: Week 1
Sep
6
to Sep 9

Foundations Course: Week 1

  • Marin Gyrotonic Studio (map)
  • Google Calendar ICS

This course will continue for 3 consecutive weeks. Contact Alicia for more details on timing and registration: alicia@maringyrotonic.com

Purpose

To provide a more in-depth understanding of the Gyrotonic Level 1 curriculum and provide students with the specific skills and techniques needed to teach these exercises to clients. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the Gyrotonic Level 1 exercise syllabus and introduces the complete Gyrotonic, Level 1 exercise curriculum.

Prerequisite

Successful completion of the Gyrotonic Level 1 Pre-Training Course.

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